Explore our curated collection of science-backed resources to support your journey in addiction recovery, social improvement, and productivity enhancement.
Browse our comprehensive resources organized by category and type to find exactly what you need.
The Freedom Fight provides a holistic, Biblically-rooted approach to porn addiction recovery. Our program is designed to help you go beyond surface-level changes and achieve deep, lasting freedom from porn.
Wanna excercise but you don't have equipment? You can try no equipment activities using Strava.
Don’t have a physical Bible or a specific translation? YouVersion is the perfect app offering a wide range of Bible translations along with study plans to help strengthen your walk with God.
A step-by-step guide to building a sustainable recovery plan with neuroscience-backed techniques.
Understand the neuroscience of cravings and how to manage them effectively.
Comprehensive strategies to recognize warning signs and maintain recovery.
Daily video lessons and exercises to help rewire your brain for lasting recovery.
Learn meditation techniques specifically designed to support addiction recovery.
How to navigate social situations without relying on substances.
Printable worksheets to identify triggers and create your prevention plan.
Track your sober days, milestones, and savings with this printable calendar.
Structured journal pages to reflect on your recovery journey.
Evidence-based strategies to eliminate distractions and achieve deep work states.
The neuroscience behind habit formation and how to hack it for productivity.
How to structure your time when you don't have a fixed schedule.
Learn how to build habits that stick and break ones that don't serve you.
Train your brain to focus without distraction in an increasingly distracted world.
Work with your natural energy rhythms instead of against them.
Track and optimize how you spend your time with these printable templates.
Multiple layouts to track your daily habits and build consistency.
Daily, weekly, and monthly planning pages with priority-based systems.
Social Guides
Mastering Meaningful Conversations
Learn the art of deep, engaging dialogue that builds authentic connections.
The Confidence Blueprint
Evidence-based techniques to build genuine self-confidence in social situations.
Networking Without Anxiety
How to make professional connections without feeling awkward or inauthentic.
Social Courses
Confidence Transformation
Build unshakable confidence through cognitive behavioral techniques.
Charisma On Command
Develop natural charisma that makes people drawn to you.
The Body Language Masterclass
Use nonverbal communication to project confidence and approachability.
Social Tools
Conversation Starter Kit
200+ questions and prompts to never run out of things to say.
Social Anxiety Workbook
Cognitive exercises to reduce anxiety in social situations.
Friendship Builder Template
Structured approach to making and maintaining meaningful friendships.